"... it could be, ahem, food retention. How goes that - ..."
So if you MUST know Candace (he he just teasing), it's
going just fine, it's the perfect kind of poop, just like Dr. Oz on Oprah says
it should be... and is a daily event. Though it hasn't happend yet today, but I
highly doubt I am going to drop a 3 pound log today.
I appreciate everyone's comments and I think they all account for the issue....
Roni said:
"no doubt the WW meal is the culprit. So full of salt!! I'm not kidding, I can
gain 5 lbs of water after one of those. "
Are they really that bad? I ate another one today, I acually have a frezer full of them as I thought they'd be an easy lunch... might have to re: think this one...
Becky said:
"...Don't believe the scale, he is a notorious liar sometimes..."
I thought my scale and I had a good relationship...maybe he's just testing me right now...
And after Candace got off the poop subject she has these valuble points...
"...eat more points earlier in the day ... if you're carb-sensitive ...focusing your carbs in the first half of the day... For supper try just meat and veggies ..."
I was thinking that I would try all the suggestions...hopefully things will 'shift' and settle back to the range I was liking...
1 comment:
But you can lose 3 lbs in a day. The human body can hold on to up to 40 pounds of "waste." Sounds crazy I know, but it's true. Why do you think colonics are all the rage in Hollywood. You can walk out of there lighter, literally. I have a friend who lost just under 10 lbs after one.
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