So I am slipping on my blogging. But not on my WW journey, so don't worry (ha not that anyone would). I'm not dropping as fast as when I started, but I think that is pretty universal. I WI at 239.0 today, which from last week I belive is a .6 loss, but now just updating my 'stats' and 'daily WI' and I am the exact same as I was 11 days ago; which is kinda frusterating. In these past 11 days I have dipped as low as 237 on the scales but then I seem to bounce up a bit. I have been exersizing like mad still. Today I did 30min on the bike at a level 10 and then on to the treadmil for 20 min, 12 of which I ran STRAIGHT no breaks. I figure that in it's self if HUGE! I mean when I started in Jan, I was doing walk 1min/run 1min, and struggled with that. I couldn't even do 18min of it, I had to throw a couple 2min walks in there. So I feel really good about that. I think I might start playing around with my points, see if that's where I am stuck a bit. I eat all my AP's ever day and the past 3 weeks I only ate 10-16 of my Flex points. I am going away this weekend so I am pretty sure I will eat all 35 this week, and have 4 days in a row of no exersize, which scares me. (Haven't gone 2 days in a row with out working out). I have started light weight training so maybe I am building a bit of muscle, which we all know weighs more than fat. Really I am not too worried. I KNOW I am doing everything right. It will work out. and for me to say that and belive that, THAT is huge!
Tomorrow is my daughters 3rd b-day. I really can't belive it. Where did the time go. I was going thru some of her baby clothes and was reminsing, and I can't belive she was sooo tiny. Ahhhhh.
ok off to watch my taped AI.
(spell check wouldn't work, so now everyone knows what a bad speller I am)