So inch by inch, I'm getting back on track, and more importantly back to weight loss! I am 234.0 this morning. It did bounce in to the 233's but I had 234.0 consistently so I'll go with that. I can taste the 20's they are so close! I am taking a day off from the gym today, don't want to totally over do it, and then I will work out thurs + Fri. which will give me 4 days of work outs. I tryed really hard, and succeeded last night with not consuming any chocolate. I have such a weekness and I know i have to curb my after supper eating/snacking. Instead I opted for a berry smoothie with only frozen berries and a tbs of honey. (I didn't really like the honey but am trying to stay away from artificial sweeteners).
I also love now that I am back working out, I haven't even touch my flex points. I've earned more than enough AP's each day to cover my over daily #. The two weeks I didn't work out I went over both weeks on my FP's (by maybe 5).
Well I gotta get ready for my Dr's appt to check out my ear.