Hey so I made it to the gym and had an amazing work out. I ran 3x 10and1's for a total run time of 30min (38 incl walking) and 30min on the bike. I calculated AP's at 14. Does that sound crazy? It does to me. But it's probably because I am running with so much extra weight still. It really felt good though.
I am switching my days to wed. so Mon and Tues have been floater days. I haven't been great but I haven't been horrible. and with 14 aps today I think I'll do OK.
I'm off to visit my in laws, then probably my mom so will be gone for 1-2 weeks. May be back with a baby, may not. We'll just have to see....
4 comments:
I love how you just throw that out there... "maybe I'll have a baby, maybe not".... WOW. Now I really need to hear the scoop... but I can't find the comment where you left your email address, so here's mine:
rebeccamccubbins@hotmail.com
And welcome back to the wagon!
I am now at 221.2 lbs as of Saturday! I am hoping to really stick to plan this week and lose at least 3-4 pounds but if I only lose 2 then I will be just as happy!!
Wow, that's an awesome workout! You go girl! MAY BE BACK WITH A BABY????? So wrong, for leaving us hanging.
Come back soon!
Okay, I've waited LOOOONG enough! Where are you?? What is going on with your life? You better blog soon before I get worried and send the police out looking for you.
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