Tuesday, March 11, 2008

Made it to the gym ...and off on a road trip

Hey so I made it to the gym and had an amazing work out. I ran 3x 10and1's for a total run time of 30min (38 incl walking) and 30min on the bike. I calculated AP's at 14. Does that sound crazy? It does to me. But it's probably because I am running with so much extra weight still. It really felt good though.
I am switching my days to wed. so Mon and Tues have been floater days. I haven't been great but I haven't been horrible. and with 14 aps today I think I'll do OK.
I'm off to visit my in laws, then probably my mom so will be gone for 1-2 weeks. May be back with a baby, may not. We'll just have to see....


Diet Coke and Zingers said...

I love how you just throw that out there... "maybe I'll have a baby, maybe not".... WOW. Now I really need to hear the scoop... but I can't find the comment where you left your email address, so here's mine:

And welcome back to the wagon!

Colette said...

I am now at 221.2 lbs as of Saturday! I am hoping to really stick to plan this week and lose at least 3-4 pounds but if I only lose 2 then I will be just as happy!!

Tina said...

Wow, that's an awesome workout! You go girl! MAY BE BACK WITH A BABY????? So wrong, for leaving us hanging.
Come back soon!

Diet Coke and Zingers said...

Okay, I've waited LOOOONG enough! Where are you?? What is going on with your life? You better blog soon before I get worried and send the police out looking for you.