Tuesday, June 17, 2008

insert witty title here...

So I've been sorta MIA only because, well I've been busy! I'm still totally on plan, exercising -yes I drag 2 toddlers and a newborn to the gym to work out. I laugh at myself because by the time I get everyone organized and in the van, I have broken a sweat (really!!) and I think I don''t need to go to the gym I just need to go somewhere everyday :). It really does feel great to work out. I'm not doing anything too major right now, just walking around the track for 45+min but I sweat and can feel it a bit. Soon I think I'll start leaving the baby too with child care and do the treadmill/bike that I use to do. I want to get back in to running, I WAS at running for 30min before baby, but alas...I fell off that wagon sort of abruptly.

Also this week is AF week..so I haven't been to crazy about the scale. I think that is the reason for the fluctuation between the 225's and 228's. I'll just have to wait till miss thang leaves and I will have the true verdict. (I'm also the ultimate lowest right after AF).

Sunday, June 15, 2008

Up.....WAYYYYYY up

So I think that day was just a fluke as I haven't seen a number that good in a couple days. Yesterday 227.4 today 228.8. I think today's WI is a direct result of yesterdays filling my face non-stop with chocolate and bread sticks. Did I mention AF will probably be officially arriving today? So that explains it but does not excuse it.

We'll just have to wait till AF is pretty much done and see what the scale says. 2 days in to this 'week' and I'm 14-18points in to my FP...Yikes! I have full intentions on going to the gym tomorrow. I will do my very best today... I think I just need to go upstairs and throw out the rest of the bread sticks I made yesterday (It was raining, I HAD to bake.. I thought I'd be safe with bread sticks, ummm NO)

Friday, June 13, 2008

McDonald's = Weightloss????

So what's up with that eh? I almost don't believe my scale, but I got on 'er like 5 times and it was between 224.6 and 225.0, SERIOUSLY! I usually go up and do a second weighing session after my second munchkin is up... about an hour after the first; just for fun. So we'll she what #'s I get in a bit... but really??? 224.8 (I'll take the middle..) That means F O R T Y P O U N D S gone, done, lost never to be seen again! I'll do my official happy dance in a bit, after confirmation...

(PS Colette; here I come!!!)



Edited to add: ok so it's been an hour and I went back up to weight and I was 225.0 to 225.6...so didn't dip in the 224's so I will go with an official WI as 225.0...lets see what happens tomorrow!

Thursday, June 12, 2008

Whyyyyyyy (as the song goes)

So I had my lowest WI today in a while, 227.0 and what do I have for lunch???? McDonald's... Why do I do that? I just don't know. Really it was 14 pts which I consider high-ish, but not insane because a) it was a lunch meal so if I go light on diner, not so bad right? b) I still have 7pts left which is acceptable. c) I do have 28pts to eat in a day...
I know crappy justification, but that's how I have it worked out. Why do I love it so much? Plus all that sodium alone I'm sure will bump me up a pound or 2. What ever.

I'm 2.2 away from the 40 mark, my 'half way' is anywhere from 40-45lbs... so getting close to that too. (If I can stay away from Micky D's)

Yawwwwn

So I'm up kinda early, can't really sleep in these days. My body must be getting use to minimal sleep. So I was kinda bummed because I couldn't get a hold of our boot camp guy and my insecurities got the best of me and I was thinking he didn't want some overweight housewife doing his camp and possibly pulling down his image... I guess it turns out he had to go home for the week due to a family emergency, so boot camp was canceled this week. So I feel a bit better about this. I'm actually looking forward to doing it on a regular bases. Mostly because it's such a kick a#s work out I know it will help in my weight loss.

Hmmm what else can I tell ya all??? I don't think my brain functions too well yet so we'll leave it at that.

Wednesday, June 11, 2008

Sodium

So this stuff is everywhere it seems. I watch it now, well look to see how much is in the food I eat and I am SHOCKED! I think it would be harder to be on a low sodium diet than on a low fat diet, seriously. I live on WW meals for lunch... those are high, so last week I thought hmm I'll just have a nice big salad, with feta, I love feta. I put 3 servings on as it was really the only thing counting on my salad...well at over 500mg of sodium PER SERVING I ate over 1500mg of sodium on my salad, just about double a WW meal. Geesh.
Really the only way to say away from this stuff is to eat clean. No processed foods ect, just foods in their natural state. But that's rarely possible in my household. I'm all about fast and convience. But I also know my body defiantly reacts to sodium... what's a girl to do?

Anyways that is my sodium vent....

Hubby's been busy!








So hubby built my pergola on his days off! and we got the gravel all spread and he built the kids a sand box! I'm so excited! I just have to lay patio stones for the "floor" of the pergola and I bought some fabric to add some drapes to it. I'm so excited for my yard to be done and the way I've envisioned it. The girls love playing outside and now I'll enjoy being out there too! Yaaa hubby.