Well I have officially survived another year... celebrated my "late 30's b-day yesterday" uhg. My goal is to be a very fit, hott 40 year old. I still have 3 years, but it's probably gonna take all that time to get there :)
So did I cheat on my birthday you bet I DIDN'T. The family went to Dairy Queen for dessert, and I brought a bowl of cherries from home. and you know what? I didn't even miss having ice cream/chocolate, not one little bit. I had lobster for dinner..yummmmmmm I guess the cheat I had for the day was the butter I dipped my lobster in, but I still consider it clean, just not a healthy daily choice.
I also went for a massage and peddy yesterday. The masseuse really worked me over, I actually feel sore today. I even got a work out in yesterday too.
So my weight is still flexing around 226 to 228. I have had 2 days of not the best water drinking, do weights, snacking at night (on fruit) finishing my cycle.. so all these add up to some expected fluctuating in my number, so I'm not so concerned.