Holding with a Minor downshift

So just in hold mode over the holidays, though I am mindful of what I am eating, but am defiantly have treats. I've lost about 2lbs over the past couple weeks so that is nice also! Just watched the Biggest Loser finale last night and it is always so inspiring. If someone out there can do it, then why can't I? I know it won't happen the speed it does on the show, but It CAN happen.