Wednesday, January 30, 2008

Tuesday, January 29, 2008

10%


Well I made it. Almost 8 months after starting I've lost 10% of my body weight. 26.2 pounds to be exact. Woot Woot!

I was 238.6 this morning, last June, by 34th b-day to be exact, I weighed in at 264.8 and i remember thinking, I don't know that I can even lose 10%, it seems like so much but here I am. I had a hiatus from about August to January 1st, with a 5 pound loss in Oct, but a 5lb gain at Christmas.

So next goal, 20 more pounds to bring me to my previouse 'lowest loss amount' at WW almost 3 years ago.

My Mom is in town visiting and we are having a cold snap here, with wind chill tempatures around -45 to -50C (sorry American friends not sure what that is in Farenhight). My youngest daughter Keera turned 2 yesterday and my oldest Ella will turn 3 in a week...so for the next 10 days I have 2- 2 year olds, wish me luck! (hmmm seems maybe I already posted that, please forgive me if I have).

I did 45min at home today on the treadmil and it felt great, oh and I also got my hair cut today and I love it...maybe I should post a picture...hmmm well see.

Saturday, January 26, 2008

~~**.~""Happy Dance, Happy Dance""~.**~~

So I am in the THIRTY'S!!!! I am quite excited! I was 239.0 this morning. So that brings me also to another milestone, I am down a total of 25.8 pounds (hitting the 25 mark). I am also only .8 away from having lost 10% of my body weight. Which when I started I thought would be a feat, and well it has and realistically it's taken me 8 months to do it (which is *only* 3.25 pounds a month) but I know this year things will go faster. Heck I've lost 10.2 pounds since Jan 1st!! Now I am quite excited, as I said in an earlier post I *only* have 19 more pounds to go to get to my lowest previous WW weight, which I was starting to feel quite good at, and people defiantly noticed (220) and then from there only 20 to get under 200 and be the weight hubby met me at, 198/199ish.And then from there it's only 20-25 to get to goal, 175-180 ish. Though we'll have to see how goal is, I remember feeling good at that weight, but I've notices other tallies (I'm 5'11) ie Becky, who are going in to the 60''s/50's so maybe I could get that low too...but we'll cross that bridge when we get there. I would love to get to 164.8 because then I would have lost 100 pounds. Right now I am officially 1/4 of the way there!

On to other stuff..hubby is finally getting home today, he's been away since Tuesday, so I've been home with the 2 toddlers, which has gone better than I thought, but I still can't wait for him to get home. Though I did have a really awful dream last night. I dreamt that he wanted to divorce me!! Just out of the blue, wouldn't really give me a reason why, just wanted me out of the house and I was just SO sad, and in disbelief. I trust my husband more than I trust any other human on this earth and know that we'll always be together, heck he married me for time and all eternity so I KNOW he plans on being around. Now that I am typing this, I am remembering that I watched Oprah yesterday and it was on divorce adult children, and the one mom was still chocked at her hubby leaving her with 3 young girls and she had to go back to work and was quite bitter, I and I remember thinking, ya I'd be bitter too, so I'm guessing that's where it all came from. Whewwwww that makes me feel better!

Ok off to check out the blogs....Happy Saturday all.

Tuesday, January 22, 2008

Official Weigh In Day...

So I am 240.6 this morning...so close to the 30's...I should be there next week as af has finally arrived so we get be done with that hormone show-down for about 2 weeks. So that is an official loss of .2 from last week, with a grand total of 24.2 lbs lost (9 lbs since Jan 1st). Woot woot.

I have a friend visiting from out of town, so that explains my absents a bit...

Monday, January 21, 2008

ohhh Contests...I love Contests....

Check out Roni’s new contest! I can win a Nutrition Smart Scale from Eat Smart and so can you! Click here for details!

Saturday, January 19, 2008

Opps

I didn't mean for it to get so many days before I posted, I was trying to post daily...but then life got in the way a bit. Mostly I think because it was dh days off, so we were busy, not sure doing what, oh and then I have to share the computer too, so that didn't help. Also I've been a bit frustrated with my numbers to haven't been anxious to post about them.

But I've come to a few realizations. I have PMS. and it's defiantly worse than it ever was in my 20's. I might even step out there and say I am starting the perimenopause thing, I have a handful of the 'signs' and it would help explain things this past year. I am realizing that my hormones reek havoc on my system the last 2 weeks of my cycle, progressively getting worse till AF finally arrives. So much so it's affecting my life, and just this past week I started going to see a counselor. She's the one that suggested it might be hormonal, though granted as she said I do have significant environmental things going on as well. I was so apprehensive going to someone, it was my first time and to be frank, I don't' want the stigma that goes along with it. She suggested visiting a local health food store, which I did and have gotten some Estrosence and Evening Primrose Oil, which they recommended. Hopefully they help balancing out this rage that happens with in. Yesterday I was hit with the heavy sore boobs and I want to stay in bed all day and eat chocolate part. I even had a bagel at 8:30pm last night. I was just craving carbs. But I was fine the first week to 10 days when I started, could care less about chocolate/carbs. Anyways...enough on this note....

I had my second personal training session on Friday (first on Tues, not sure if I posted about it, mmm don't think so). It went pretty good, though I found we have to be really cautious of my back (2 herniated disks) some exercises I could feel my back 'tweeking'. which is unfortunate, as it felt so good to pump weights. She also wants me to lay off the running while we are introducing weight training to my body. I'm kinda sad about this, but I have to realize, I'm not as young as I think I am, my body is 70lbs over weight, I do have 2 herniated disks that I DO NOT want to aggravate...it will all just take time. So I am proud to say that this week I went to the gym I think everyday but 1! But next week will be a challenging as I have a friend coming in to town Mon/tues/wed.

Ok off to read to dd...

Tuesday, January 15, 2008

he loves me, he really loves me

The scale that is. This is a micro fast post. I am 240.8 this morning!!!! and that is with out doing my business!! So that brings me to a grand total lost of 24lbs!! yaaa hooo.