27.4

I've gone past the 25 mark and am half way to losing 30lbs so far!! Ya Me!
I've dropped my working out a bit, and kept my calories around 1600-1800, stopped eating after supper (most nights :) ) and that has helped to shift things moving again.

Check'n In

Just because my blog has slowed down doesn't mean I have... I'm still tracking daily with Spark People and I exercise 4-5 days a week, aprox 40-50min and burn 500-700 calories each time! I love tracking my exercise!
I'm seeing tiny shifts on the scale, I think i've just come to terms that I am a slow looser... I've seen 243.4 but it's gone back up to the 244's.. I think I stop eating after supper than I can see the 243's again.
I did my first spin class last week and loved it! It's quite the work out though. My legs/back couldn't handle much of the standing but that will come as I get lighter and stronger. The hour long class went by pretty fast cause you are so focused on just staying alive, lol! I hope to do more because I'm getting kinda bored just doing the treadmill and stationary bike at the gym.

Movement Finally!

So finally down a bit... 244.2!! and it's TOM, go figure.

Away for a week!

So i've been away for a week and while I was away the following happened:

1)husband found out he has a broken foot and has a cast, is on crutches and off work for 6-8 weeks
2)went to a funeral (family friend very sick, so it was good)
3)saw the inlaws and my dad and family
4)ate ALOT of chocolates and good home cooking
5)power walked for 1h (aprox. 8k steps) 3 mornings while I was away
6)ate fast food and didn't really like it
7)packed and unpacked the truck 4x by myself
8)didn't gain a pound, may have even lost a pound or 2!

go figure!